{"id":2949,"date":"2022-06-03T21:09:57","date_gmt":"2022-06-03T20:09:57","guid":{"rendered":"https:\/\/ehmendierronka.eus\/?p=2949"},"modified":"2022-06-03T21:09:57","modified_gmt":"2022-06-03T20:09:57","slug":"material-obligatorio-y-el-directo","status":"publish","type":"post","link":"https:\/\/ehmendierronka.eus\/es\/noticias\/material-obligatorio-y-el-directo\/","title":{"rendered":"MATERIAL OBLIGATORIO Y EL DIRECTO"},"content":{"rendered":"<p><strong>Recordad el material obligatorio:<\/strong><\/p>\n<p>-Gorra o buff<\/p>\n<p>-Manta t\u00e9rmica<\/p>\n<p>-Vaso o recipiente 1.5cl m\u00ednimo<\/p>\n<p>-Chaqueta con capucha fabricada con una membrana que sea impermeable y transpirable de manera que permita aguantar el posible mal tiempo en la monta\u00f1a<\/p>\n<p>-Mallas piratas por debajo de la rodilla. Pantal\u00f3n o malla de carrera de piernas largas (por debajo de la rodilla). Tambi\u00e9n se admitir\u00e1 la combinaci\u00f3n de una malla o pantal\u00f3n corto con calcetines que cubran totalmente la pierna<\/p>\n<p>-Segunda capa t\u00e9rmica<\/p>\n<p>-Guantes<\/p>\n<p><strong>Todo el material se presentar\u00e1 en el corralito<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Directo:<\/strong><\/p>\n<p>La carrera se podr\u00e1 seguir en el siguiente enlace https:\/\/www.kronoak.com\/live\/index.html y en nuestro canal de youtube<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recordad el material obligatorio: -Gorra o buff -Manta t\u00e9rmica -Vaso  [&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":2945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/posts\/2949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/comments?post=2949"}],"version-history":[{"count":1,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/posts\/2949\/revisions"}],"predecessor-version":[{"id":2950,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/posts\/2949\/revisions\/2950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/media\/2945"}],"wp:attachment":[{"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/categories?post=2949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ehmendierronka.eus\/es\/wp-json\/wp\/v2\/tags?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}